It’s a honor to have held space together

  • “Kristina is such a compassionate meditation facilitator and sound healer. Since I started her start-of-year meditation challenge, two weeks ago, I have noticed significant shifts in my daily disposition, including increased presence and grace in navigating obstacles. Kristina’s attention to the experiential journey, adaptability in group dynamics, and deep wisdom in what is clearly her passion brings the practice to life. I would recommend her meditation and sound healing to wellness-interested individuals of any level. The no-judgment space makes the work accessible and supportive for all.”

    — Lauren D

  • “I have had the chance to sit in Kristina’s soundbaths and also participated in the 15 day meditation practice. She is so gentle and soft with her offerings, it allows one to feel safe and free to drop in completely. Her deep knowledge of sound healing, mantras, yoga and meditation supports powerful shifts within my body and energy. Thank you so much!”

    — Elmira L

  • “Kristina is a gentle and compassionate healer, who created a safe space for me during our session together. She is a wonderful listener and through her reiki and sound healing, I was able to release energies and thoughts that were no longer serving me, and feel supported to move on to my next phase.”

    — Amy W

  • "Kristina is an amazing meditation teacher!! I’ve had several sessions with her and always leave feeling peaceful and refreshed. She has the most soothing voice and kind energy!"

    — Ashley T

  • "I had a Reiki experience with Kristina a couple of weeks ago and it was nothing short of wonderful. I loved how she incorporated Tibetan bowls in the session, as well as breathwork techniques and gentle, physical contact when needed. I was experiencing a lot of anxiety beforehand and afterwards, I was in such a relaxed state. It was amazing. Her kindness, grounded presence and compassion are surely felt. Thank you Kristina! :)"

    — Valerie B

  • "Kristina is an amazing sound healer and yoga practitioner, she is incredibly knowledgeable and always cultivates deep meaningful connections and experiences."

    — Kaitlin M

  • "I found Kristina after suffering a concussion 2 weeks ago that has left me with very debilitating headaches and light/noise sensitivity. I am not new to meditation, but I am new to sound baths. To say my session with her was healing is an understatement. Even though it was a virtual session, I felt as if she was right there beside me with her quiet and gentle voice, her calming and comforting sound baths, the guided meditation and deep breathing exercises she performed. Trauma requires healing of the mind, body and soul combined, and Kristina did such a wonderful job of providing that loving kindness support. Can’t wait for my next session with her - she is such a breath of fresh air and highly recommend her to anyone seeking a deeper form of meditation." -Sara A.

  • "Kristina led a sound bath meditation at my friends home and it was amazing! I learned some breath work that I’ve incorporated into my daily routine since then. I walked out of the meditation feelings relaxed and rejuvenated! I’d definitely do this again. 🙂🙂" - Delilah G.

  • "I had a great experience with Kristina. She took time initially to address what I was trying to accomplish, explained what we would be doing (for newbies) and made me feel completely at ease. Her vibe was so chill that it instantly made me relax (which is a rarity for me). I could tell right away that her intentions were pure and to help others with this gift she has. The session was great and the sound healing was hands down my favorite part. I haven’t felt so grounded and relaxed in a long time. We finished the session with a card reading that perfectly addressed my situation, and she even took the time to follow up with me the next day with some additional links and info to help me with some of the mind-noise that I have been struggling with. Kristina is a kind and gentle soul, her service is well worth the price - and I’ll be back." - Thomas M.

  • "Kristina is an amazing meditation facilitator! We all had a great relaxing experience during our sound bath. We love her warm and calming presence, and would definitely recommend to everyone who wants to find relaxation and experience something new" - Michelle T.

  • "I have been doing soundbaths with Kristina for almost two years now and highly recommend joining her for this deeply balancing and transformative experience. I have done soundbaths with different practitioners and no one compares. Kristina is simply the BEST!" -Vera

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