Private Sound Bath Healing
in Los Angeles
Connecting your inner body back to your outer body.
Personalized Sound Bath Healing Sessions
Experience a: personalized 1-1 or Group Sound Bath within the comfort of your own home or corporate office
About the Sound Bath Offering:
A Sound Bath Meditation is a transcendent journey, enveloping you in a tranquil cocoon of healing vibrations. Through this immersive experience, your brain is entrained into a receptive and deeply meditative state of surrender. Weaving a unique soundscape, Kristina will use a variety of instruments to from Tibetan Singing Bowls, Pure Crystal Singing Bowls, Gong, Chimes, and other Esoteric Overtone Instruments.
What to expect during your session:
Intro: Group greetings- We will go over how will this session flow, and what exactly a sound bath and meditation practice is and why it is useful.
(Yang Energy) Gentle Breath: This practice is geared towards all ages and experience levels, the only thing you need is a bit of curiosity! I teach gently for all levels.
(Yin Energy) Sound Bath: Settling into a cozy and meditative posture as you prepare to receive the healing harmonies; with nothing to do except relax and be present. You'll immerse yourself in the moment through the sound, allowing the vibrations to wash over you, and resonate within.
Closing: As the session draws to a close, you'll emerge feeling refreshed, revitalized, and deeply attuned to yourself and your environment. There'll be an opportunity for reflection and any lingering questions, ensuring you depart with a sense of peace and clarity.
Benefits of Sound Baths
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Sound healing induces deep states of relaxation, allowing the body and mind to enter a meditative state.
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The calming vibrations help lower cortisol levels, reducing stress and promoting emotional balance.
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Participants report increased mental clarity and improved focus after sessions due to sound's harmonizing effects.
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Sound frequencies help release blocked emotions and can facilitate emotional breakthroughs and processing.
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The soothing sounds can regulate sleep patterns by calming the nervous system, leading to better quality sleep.
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Sound waves can improve the flow of energy in the body by unblocking stagnant energy in chakras and meridians.
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Sound healing encourages introspection, helping individuals gain greater insight into their emotions and thoughts.
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The altered brain wave states foster creativity, inspiration, and problem-solving abilities.
Kristina offers a personal & intimate setting, allowing you to fully immerse yourself in the therapeutic sounds and vibrations. This deep work provides a sacred space for self-reflection, healing, and rejuvenation.
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Katie - Wedding Sound Bath
We had the most incredible experience with Kristina last weekend on the morning of our friend's wedding. Kristina was so kind and responsive in the weeks leading up to the day, and arrived early to help us pick the best location on the property to lead us in our meditation. The meditation was absolutely beautiful, the perfect way to start our day. My friends and I will be talking about this experience for years to come. I would recommend Kristina to anyone looking for a Sound Bath Meditation. Thank you so much for sharing your gift with us!
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Michael - Corporate Offsite
I recently had the pleasure of attending a sound bath session with a Kristina Welch , and I must say it was an incredibly transformative experience. The sound bath itself was so soothing and calming, and the healer's use of various instruments and techniques was truly masterful.
What impressed me most about this healer was their ability to create a safe and nurturing environment for the me and my business partner.She took the time to explain each step of the process, and made sure everyone was comfortable and at ease throughout the entire session.
I also appreciated Kristina’s personalized approach. She took the time to listen to each individual's needs and intentions, and tailored the sound bath accordingly. This made for a truly unique and profound experience that left me feeling refreshed and renewed.
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Matt - Family Sound Bath
This was such a great experience. Kristina was so fast to get back to me, even on Christmas Eve to book this event for my wife’s birthday on the 26th of December! This was a truly memorable experience and we are ready to book again next time we are in town. If you are looking for a private sound bath experience this is the only one to use. Thank you again!
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Laurie - Bachelorette Gathering
Kristina was wonderful to work with. I booked her for sound meditation at the end of a bachelorette weekend and its just what we needed to relax! She is professional, communicates in a timely manner, and she also teaches you a bit about her amazing craft. She will also meet you at a location of your choosing! So convenient! Thank you Kristina!
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Noshington Wells
Having experienced multiple Sound Baths with Kristina, plus private reiki and yoga- I can say she brings a gentle and loving clarity to her work each and every time. Everything Kristina does is very intentional and I’ve gone deep into my subconscious in her sessions together. Highly recommend and will book her again!
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Meagan Phillips - Private Party
Kristina is an absolute master of her trade. I've never seen or heard anyone incorporate so many instruments into their sound healing journey before; it's truly extraordinary. Every time I attend one of her group sessions, I see/hear her healing modalities strengthen. You can tell she devotes herself to her craft every day. I've recommended her to a wide range of people in my network, both personal and professional. I wholeheartedly recommend her for your next private party, group session, or corporate function!!
Previous Clients Include:
Dreamworks -
NASA-
L'Oreal -
Universal NBC-
META -
Vouri -
prAna -
Smartwater -
Alaska Airlines -
EO Forum -
Dreamworks - NASA- L'Oreal - Universal NBC- META - Vouri - prAna - Smartwater - Alaska Airlines - EO Forum -
Let’s work together.
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