All Holistic Wellness Services

Soundhealing - Yoga - Reiki- Meditation - Breathwork - Community - Trainings

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Sound Healing

This type of natural tuning works with the nervous system, tissues, and the more subtle energies of the body. The nervous system is our interface with the outside world, an incredibly sophisticated and wonderful instrument that deserves good tuning as often as possible.

  • Private Individual Sessions

  • Corporate and Private Events

 

Yoga

An alignment and presence-based practice that can be formulated in a variety of styles including Vinyasa, Yin, Slow Flow, and Restorative. Strengthen the body, soften the mind and nurture your inner being.

  • Private Individual Sessions (In-person or Virtually)

  • Corporate and Private Events (In-person or Virtually)

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Reiki Energy

Reiki is used to restore harmony in the mind, body and spirit.

Energy healing is a holistic practice that activates the body’s subtle energy systems to unblock and remove stuck energy within the chakra fields. By breaking through these energetic blocks, the body’s ability to heal itself is stimulated, the immune system response is activated, resulting in improved energy flow.

  • Private Individual Sessions (Virtually only as of early 2023’)

 
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Breathwork

Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. As you leave feeling clearer, calmer, more content and relaxed. 

  • Private Individual Sessions (In-person or Virtually)

  • Corporate and Private Events (In-person or Virtually)

Community Events

Community Events

This are public offerings, typically held every Full Moon Cycle in Los Angeles California.

These events are a great opportunity for individuals to come together and connect with their minds, bodies, and spirit. Whether you're interested in Breathwork, Yoga, Sound Baths, or Wellness lectures, there is something for everyone at these events. I highly encourage you to attend and see for yourself the power of community and self-care.

These are ticketed via Eventbrite

 

1-1 & Group Trainings

This 30 Hour Sound Ceremony Facilitator: A journey through the elements